Chocolate Peanut Butter Cheerios Cups (2024)

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These quick and easy Chocolate Peanut Butter Cheerios Cups are made with only 5 healthy ingredients: Cheerios cereal, dark chocolate, organic coconut oil, peanut butter and organic brown rice syrup.

Chocolate Peanut Butter Cheerios Cups (1)

No Bake Chocolate Peanut Butter Cheerios Cups

Need a quick and healthy dessert or snack? Chocolate Peanut Butter Cheerios Cups are easy and healthy snack for kids and adults and perfect breakfast to grab and go on busy mornings.

These Chocolate Peanut Butter Cheerios Cups are completely no bake and could be made in 15 minutes or less. Actually, you don’t even have to wait for a few hours until they firm in the fridge. You can simply place them in the freezer for 15 minutes and in 30 minutes of total time your dessert or snack is ready to be served.

For these Chocolate Peanut Butter Cheerios Cups you’ll need only 5 ingredients: chocolate, peanut butter, coconut oil, cereals and organic brown rice syrup or honey.

However, you can use ingredients you have on hands. You can use dark or semi-sweet chocolate. Dark chocolateis loaded with nutrients that can improve your health and lower the risk of heart disease. It’s one of the best sources of antioxidants and can positively affect your health.

Chocolate Peanut Butter Cheerios Cups (2)

Chocolate Peanut Butter Cheerios Cups (3)

Coconut oil compared to many other fats could begoodfor hearthealth, too. But, if you don’t have it on hand, you can substitute it with butter.

Organicbrown rice syrupor honey are the best sweeteners that can replaced high fructose corn syrup. You can use your favorite sticky sweetener in this recipe.

And the last, but not the least ingredient are cereals. I used Cheerios made from whole grain oats, and without artificial flavors or colors. Cheerios adds perfect crunch without getting soggy. If you have another cereal that can do that, go ahead and use it for this recipe.

Chocolate Peanut Butter Cheerios Cups (4)

How To Make Chocolate Peanut Butter Cheerios Cups

No Bake Chocolate Peanut Butter Cheerios Cups is super simple and easy and can be completely done in half and hour with chilling time included!

Melt dark chocolate with coconut oil and stir in Cheerios.

In another bowl melt peanut butter, brown rice syrup and coconut oil, then stir in cereals. Drop a spoonful of chocolate and peanut butte mixture in silicone mold and freeze for 15-20 minutes or until firm. Pop them out from the mold and enjoy!

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Similar Recipes

White Chocolate Strawberry Cheerios Cups are easy, no-bake dessert recipe and perfect snack or breakfast to make ahead and grab and go on a busy morning.

For more delicious and healthy snacks, check my No Bake Peanut Butter Granola Cups or Gluten Free Protein Bars.

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Chocolate Peanut Butter Cheerios Cups (8)

Chocolate Peanut Butter Cheerios Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews

  • Author: Vera Z.
  • Chocolate Peanut Butter Cheerios Cups (9)Prep Time: 10 minutes
  • Chocolate Peanut Butter Cheerios Cups (10)Total Time: 45 minutes
  • Chocolate Peanut Butter Cheerios Cups (11)Yield: 12 cups 1x
  • Chocolate Peanut Butter Cheerios Cups (12)Category: Dessert
  • Chocolate Peanut Butter Cheerios Cups (13)Method: Fridge
  • Chocolate Peanut Butter Cheerios Cups (14)Cuisine: American

Print Recipe

Description

These quick and easy Chocolate Peanut Butter Cheerios Cups are made with only 5 healthy ingredients: Cheerios cereal, dark chocolate, organic coconut oil, peanut butter and organic brown rice syrup.

Ingredients

Chocolate Cheerios:

  • 1 cup semi-sweet chocolate chips (or 6.5 oz. dark chocolate-finely chopped)
  • 2 Tablespoons coconut oil
  • 1¼ cup Cheerios

Peanut Butter Cheerios:

  • ¾ cup peanut butter
  • 3 Tablespoons organic brown rice syrup
  • 3 Tablespoons organic coconut oil
  • 1 ¼ cup Cheerios

Instructions

  1. Spray 12 cup silicon muffin pan with cooking spray and set aside.
  2. In a heat proof bowl set over a pan of simmering water combine dark chocolate and 2 Tbsp. of coconut oil. Stir until it’s completely melted and smooth. Remove from heat and stir in Cheerios. (optionally you can melt the chocolate and coconut oil in the microwave or in a sauce pan over low heat)
  3. In another heath proof bowl over a pan of simmering water combine peanut butter, dark corn syrup and coconut oil. Stir until it’s completely melted and smooth. (optionally you can melt peanut butter, rice syrup and coconut oil in the microwave or in a sauce pan over low heat) Remove from heat and stir in Cheerios.
  4. Cool both mixture to a room temperature stirring occasionally.
  5. To assemble the cups, alternately drop spoonful of chocolate and peanut butter Cheerios in prepared pan. Tap the pan onto working surface to help the mixture to set.
  6. Chill in the fridge or freezer until firm. Remove from the mold and store in and air-tight container in the fridge.

Chocolate Peanut Butter Cheerios Cups (16)

cerealschocolatepeanut butter

Chocolate Peanut Butter Cheerios Cups (2024)

FAQs

Are peanut butter Cheerios discontinued? ›

While Peanut Butter Cheerios are indefinitely discontinued, an offshoot is still going strong.

Are peanut butter Cheerios healthy? ›

Cheerios, a classic whole-grain cereal, contributes essential nutrients and fiber, while natural peanut butter brings a dose of healthy fats and protein.

Do Chocolate Cheerios exist? ›

BUY IT: Chocolate Cheerios, $9.22 on Amazon

There's a lot going on here, and still, with the longest and weirdest name of the bunch, this sounds awesome.

Are Chocolate Cheerios good for you? ›

Eating Chocolate Cheerios can help lower cholesterol as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods, like Chocolate Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Why is there a peanut butter shortage right now? ›

Peanut farmers were therefore renting less land and producing lower yields, due to the drought. “Land rents went up due to increased crop prices across the board, which led to peanut suppliers cutting plantings significantly last season,” explains Wright. Farmers have also been hit by an increase in production costs​.

Why are Cheerios being recalled? ›

In 2020, Cheerios and Honey Nut Cheerios were recalled, but not because of glyphosate. General Mills, the company that makes Cheerios and other popular breakfast cereals, issued a recall of the cereals produced at its Lodi, California, site because wheat flour was found in the products that were labeled as gluten-free.

What is the healthiest cereal? ›

This article will cover the 14 healthiest cereals you can eat.
  • Ezekiel 4:9 Sprouted Grain Cereals. ...
  • Nature's Path Organics Superfood Cereals. ...
  • Barbara's Shredded Wheat Cereal. ...
  • Arrowhead Mills Spelt Flakes. ...
  • Cauliflower “oatmeal” ...
  • DIY peanut butter puffs cereal. ...
  • Love Grown Original Power O's. ...
  • DIY flax chia cereal.

Do Cheerios still have glyphosate? ›

The trace amounts of glyphosate some have claimed to find in Cheerios are much lower than the amount that the EPA considers safe for human health in oats. We work closely with farmers, suppliers, and conservation organizations to minimize the use of pesticides on the crops and ingredients we use in our foods.

Is Cheerios good for diabetics? ›

Are Cheerios okay for diabetics? Cheerios have a GI rating of 74, which classifies them as a high GI breakfast cereal. A person with diabetes should consider other cereal options instead, such as wheat bran cereals like Kellogg's All-Bran and Post 100% Bran.

Why are Cheerios so expensive? ›

The Cheerios maker's internal costs have increased 32% over the past three years, the CEO said. “So the cause of prices going up really has been input cost inflation and the prices that we received,” Harmening said on the call. The cereal category has undergone a change with the introduction of private-label offerings.

What did Cheerios used to be called? ›

Cheerios were introduced on May 2, 1941, as "Cheerioats". The name was shortened to "Cheerios" on December 2, 1945, after a competing cereal manufacturer, Quaker Oats, claimed to hold the rights to use the term "oats".

What is the OG name for Cheerios? ›

In 1945, CheeriOats changed its name to Cheerios and since then the brand has been on a mission to inspire happy hearts.

Should I eat Cheerios everyday? ›

Although a 1.5-cup serving of Cheerios contains 4 grams of total fiber, it only has 1 gram of soluble fiber. As mentioned above, soluble fiber is the type of fiber that helps to lower cholesterol. So, you would need at least three daily servings of Cheerios to make an impact on your cholesterol levels.

Are Cheerios or eggs healthier? ›

The study, by researchers in Boston, shows that we should be starting our day with a big bowl of cheerios - as they're a healthier option than protein-based meals such as eggs. Huh? If you're as baffled as us - here's how they came to their conclusion.

Are Cheerios better than oatmeal? ›

Oatmeal, particularly the slow-cooked kind, is generally healthier than Cheerios. Both are made from whole oats, but the difference comes down to processing. Unprocessed whole oats, like those in steel-cut oatmeal, take a while for the body to digest.

Is there a peanut butter cereal? ›

Peanut Butter Chex™ 4.9 out of 5 stars, average rating value. Read 288 Reviews. Same page link. Whole Grain Corn, Corn Meal, Sugar, Peanut butter (peanuts, sugar, monoglycerides, salt), Corn Starch, Canola and/or Sunflower Oil, Salt, Baking Soda, Natural Flavor.

Who makes peanut butter Cheerios? ›

Review: Chocolate Peanut Butter Cheerios Cereal from General Mills - Cerealously.

Are protein cheerios discontinued? ›

We have discontinued the Cheerios Protein Oats &Honey Cereal. But we still offer the Protein Cheerios cinnamon Almond cereal 14,1 oz. Have a look in our store locator to find this one.

Why did they stop selling banana nut Cheerios? ›

No one knows the real reason Banana Nut Cheerios didn't become a permanent product. While certain cereal fans loved this specific variety, the reality may be that Banana Nut Cheerios weren't producing enough profit compared to other unique Cheerios flavors.

References

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