Holsman Physical Therapy (2024)

FAQs

How much physical therapy is enough? ›

Your physical therapist will collaborate with you in determining what works best for both your schedule and body type. Usually, patients begin with one or two sessions per week; however, if you're in pain or on a long road to recovery, your therapist may recommend three visits per week.

Physical therapy can be physically demanding. You are likely to spend a lot of time on your feet when working with patients. Since you're helping patients regain physical capabilities, this often involves demonstrating tasks and providing physical support during rehabilitative exercises.

A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment.

If there's no change to the area of pain or discomfort within two weeks of physical therapy, this might need to be a referral back to a physician. This assumes that the patient has fully participated in their treatment, and the PT is also doing their role.

Is it Possible to Do Too Much Physical Therapy? Yes, it is possible to do too much physical therapy. Therapy must be done in moderation.

These medical professionals are specially trained in diagnosing physical-based abnormalities, restoring physical levels of function and mobility, maintaining the functionality of the body, and promoting proper function through physical activities.

What happens the first day of physical therapy? ›

Your first visit will last approximately one hour and include a comprehensive evaluation and applicable treatment administered by a licensed physical therapist. Your physical therapist will review your medical history, diagnostic tests and any recent events that may have contributed to your condition.

Physical therapy is typically regarded as the more challenging option for the education level required to begin a career in these two fields. Generally, to become a physical therapist, you must complete various degrees, including a doctoral one.

The 3 major issues in physical therapy and rehab

But these issues matter and directly impact your outcome. The major issues in physical therapy fall into 3 critical areas: Process, Patient-Provider Relationship, and Clinical Skill.

One of the more surprising challenges of being a physical therapist is keeping your patients on track with their treatments. As a physical therapist, you're invested in the health and rehabilitation of your patients, and it might even feel that sometimes you care more about their health than they do.

Yes, it is possible to do too much physical therapy. Therapy must be done in moderation. If you exceed the instructions that your therapist gives, you could cause further damage and even reverse the effects of your therapy. Your treatment is designed to help you build strength, increase mobility, and recover over time.

If you have reached a pre-injury level of fitness, you've achieved all your physical rehabilitation goals and your physical therapist grants you clearance to return to full athletic activities, it may be their recommendation that you discontinue seeking out physical therapy services.

The length of this treatment is dependent on your progress and compliance with your physical therapist's recommendations. On average, it can take around a few weeks to a few months to complete physical therapy treatment depending on severity and how consistent you are in your care.

First 2-3 weeks of physical therapy

Generally, after the first week you'll notice some improvement in yourlevel of pain and discomfort. This should be especially true as you're leaving the physical therapist's office.