50 Easter Recipes for People with Diabetes (2024)

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50 Easter Recipes for People with Diabetes (1)

ByChristina Herbst

Taste of Home's Editorial Process

Updated: Mar. 24, 2022

    Gather the entire family around the table to enjoy these fresh, seasonal favorites.

    1/50

    Spring Asparagus

    This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. —Millie Vickery, Lena, Illinois

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    2/50

    Carrot Cookie Bites

    This recipe is a longtime family favorite. The cookies are soft and delicious, and the aroma while baking is absolutely irresistible! I'm always being asked for the recipe. —Jeanie Petrik, Greensburg, Kentucky

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    3/50

    4/50

    Ginger Plum Tart

    Sweet cravings, begone: This free-form plum tart is done in only 35 minutes. Plus, it’s extra-awesome when served warm. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    5/50

    Olive Oil Mashed Potatoes with Pancetta

    Classic American mashed potatoes take a trip to Italy with the flavors of olive oil, garlic, and pancetta. —Bryan Kennedy, Kaneohe, Hawaii

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    6/50

    Ruby Raspberry Slaw

    Give ordinary coleslaw a "berry" tangy twist. It's sure to get raves at your next picnic or potluck. —Deborah Biggs, Omaha, Nebraska

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    7/50

    Lemon-Pepper Tilapia

    I usually have the ingredients on hand for this lemony dish that’s ready in a jiff. I use tilapia, but this method peps up any whitefish. —Jill Thomas, Washington, Indiana

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    8/50

    Fresh Fruit Bowl

    The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

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    9/50

    Tender Whole Wheat Rolls

    Even though these are whole wheat rolls they have a light texture and are soft and tender. This recipe reminds me of lots of happy meals with my family.—Wilma Orlano, Carroll, Iowa

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    10/50

    Taste of Home

    Minted Beet Salad

    We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe—the vinegar and oil dressing with fresh mint tones down the sweetness of the beets, and the kalamata olives add a salty touch. —Barbara Estabrook, Appleton, Wisconsin

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    11/50

    Nectarine Arugula Salad

    Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. —Christine Laba, Arlington, Virginia

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    12/50

    Lemony Cream Cheese Bars

    Anytime I can take a recipe that has been handed down two generations and lighten it up while keeping the delicious flavor memories intact, I’m a happy girl. —Patti Lavell, Islamorada, Florida

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    13/50

    Taste of Home

    Pork Medallions in Mustard Sauce

    I like pork medallions with apricot preserves and wondered how else I could dress them up. I played around with different flavors until I found this combo. Wows every time. —Tahnia Fox, Trenton, Michigan

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    14/50

    Taste of Home

    Skinny Cobb Salad

    This "skinny" version of Cobb salad has all the taste and creaminess with half the fat and calories. You can skip the coleslaw mix and do all lettuce, but I like the crunch you get with cabbage. —Taylor Kiser, Brandon, Florida

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    15/50

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    Spicy Applesauce

    We have an apple-picking party every year. It's a bushel of fun, and I always look forward to cooking a batch of this easy applesauce seasoned with cinnamon, cloves and allspice. —Marian Platt, Sequim, Washington

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    16/50

    Sheet-Pan Chicken and Vegetables

    This sheet-pan chicken and veggies meal tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy! —Sherri Melotik, Oak Creek, Wisconsin

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    17/50

    White Bean Soup with Escarole

    Pantry staples make this healthy soup oh, so simple to prepare. When I can't find escarole, I use fresh spinach. Just add to the soup pot moments before serving. —Gina Samokar, North Haven, Connecticut

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    18/50

    Taste of Home

    Thyme-Roasted Carrots

    Cutting the carrots lengthwise makes this dish look extra pretty. For a little more elegance and color, garnish with sprigs of fresh thyme or parsley. —Deirdre Cox, Kansas City, Missouri

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    19/50

    Chocolate-Dipped Strawberry Meringue Roses

    Eat these pretty treats as is or crush them into a bowl of strawberries and whipped cream. Readers of my blog, utry.it, went nuts when I posted that idea.—Amy Tong, Anaheim, California

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    20/50

    Taste of Home

    New England Lamb Bake

    This dish is hearty and perfect for warming up on a chilly winter evening. The aroma is almost as delightful as the dish itself. —Frank Grady, Fort Kent, Maine

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    21/50

    Spinach and Mushroom Smothered Chicken

    Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

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    22/50

    First-Place Coconut Macaroons

    These coconut macaroon cookies earned me a first-place ribbon at the county fair. They remain my husband's favorites—whenever I make them to give away, he always asks me where his batch is! I especially like the fact that this recipe makes a small enough batch for the two of us to nibble on. —Penny Ann Habeck, Shawano, Wisconsin

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    23/50

    Tomato-Melon Chicken Salad

    Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying summery meal. —Betsy Hite, Wilton, California

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    24/50

    Cheese Smashed Potatoes

    Who doesn't like mashed potatoes? Try this slimmed-down dish with any entree. —Janet Homes, Surprise, Arizona

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    25/50

    I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper—just add the tenderloin and pop it in the oven. In an hour or so you’ve got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. —Mary Kandell, Huron, Ohio

    26/50

    Blood Orange Avocado Salad

    My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. —Nancy Heishman, Las Vegas, Nevada

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    27/50

    Honey-Squash Dinner Rolls

    Puffy dinner rolls take on rich color when you add squash to the dough. Any squash variety works—I've even used cooked carrots. —Marcia Whitney, Gainesville, Florida

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    28/50

    Taste of Home

    Parmesan Roasted Broccoli

    Sure, it’s simple and healthy but, oh, this roasted broccoli is also delicious. Cutting the stalks into tall trees turns the ordinary veggie into a standout side dish. —Holly Sander, Lake Mary, Florida

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    29/50

    Ginger Salmon with Cucumber Lime Sauce

    Lime with ginger is a favorite flavor combo for me, especially with grilled salmon. So good. Even with the cucumber sauce, this recipe is easy, too. —Noelle Myers, Grand Forks, North Dakota

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    30/50

    Taste of Home

    Roquefort Pear Salad

    Guests at a barbecue we hosted one summer brought this cool, refreshing salad. Now it's a mainstay at many of our gatherings year-round. The mingling of zesty tastes and textures instantly wakes up the taste buds. —Sherry Duval, Baltimore, Maryland

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    31/50

    Taste of Home

    Parmesan Chicken with Artichoke Hearts

    I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington

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    32/50

    Watermelon-Blueberry Salad

    People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It’s so refreshing on a hot summer evening. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    33/50

    Hazelnut Almond Biscotti

    Pour a cup of coffee and indulge! Crisp, crunchy biscotti cookies are perfect for dunking. Hazelnuts and almonds make my favorite version even better. —Johnna Johnson, Scottsdale, Arizona

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    34/50

    Ginger Halibut with Brussels Sprouts

    I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. —Margarita Parker, New Bern, North Carolina

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    35/50

    Lemon Cranberry Quinoa Salad

    As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. —Mary Shenk, DeKalb, Illinois

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    36/50

    Taste of Home

    Garlic Chicken with Herbs

    Pan-roasting garlic cloves turns them into rich, creamy deliciousness. This chicken is also fantastic with a loaf of crusty bread or mashed potatoes on the side. —Kathy Fleming, Lisle, Illinois

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    37/50

    Taste of Home

    A tasty combo of fresh fruit and creamy orange-kissed yogurt, this is guaranteed to disappear fast from your breakfast table. —Taste of Home Test Kitchen

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    38/50

    These simple little cakes are absolutely divine and are perfect with hot tea. Think English tea party! Your guests will love them. — Crystal Jo Bruns, Iliff, Colorado

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    39/50

    Taste of Home

    Slow-Cooked Turkey with Berry Compote

    We love to eat turkey, and on hot summer days, here's how we get our fix. For golden-brown turkey, broil for a few minutes before serving. —Margaret Bracher, Robertsdale, Alabama

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    40/50

    Taste of Home

    Italian Salad with Lemon Vinaigrette

    For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you'd like. —Deborah Loop, Clinton Township, Michigan

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    41/50

    Strawberry-Rhubarb Ice Pops

    These cool, creamy pops are a deliciously different way to use up the bounty from your rhubarb patch. —Donna Linihan, Moncton, New Brunswick

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    42/50

    Blackened Tilapia with Zucchini Noodles Recipe photo by Taste of Home

    Blackened Tilapia with Zucchini Noodles

    I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas

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    43/50

    44/50

    Chunky Banana Cream Freeze

    Everyone loves ice cream, but we all know it doesn't make a great after-school snack. Until this! With its sweet banana-almond flavor and chunky texture, this appealing banana peanut butter "ice cream" is a crowd-pleaser. People who ask me for the recipe can't believe how easy it is to make. —Kristen Bloom, Okinawa, Japan

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    45/50

    Taste of Home

    Chicken with Celery Root Puree

    Celeriac, or celery root, is a root veggie that combines well with other seasonal ingredients and adds nice texture and flavor to this puree. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    46/50

    TMB Studio

    Blackberry Balsamic Spinach Salad

    This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. —Mary Lou Timpson, Colorado City, Arizona

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    47/50

    48/50

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    Tomato-Orange Soup

    Who knew orange and tomato were such a good pair? Whenever I serve this, I keep the recipe handy for requests. —Barbara Wood, St. John’s, Newfoundland

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    49/50

    Strawberry Lime Smoothies

    Peak-of-freshness strawberries make this thinner, easy drink a summer staple. —Elizabeth Johnson, Greenville, South Carolina

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    50/50

    Taste of Home

    Roasted Green Vegetable Medley

    Roasting vegetables such as broccoli, green beans and Brussels sprouts is a fantastic way to serve them, and almost any veggie combo works. — Suzan Crouch, Grand Prairie, Texas

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    Originally Published: December 31, 1969

    Author

    Christina Herbst

    Christina is a Social Media Editor for Taste of Home. She enjoys trying out local restaurants and coffeehouses and adding copious amounts of garlic and cheese to any recipe she can get her hands on. In her free time, you can find her hunting down one-of-a-kind furniture pieces at thrift and vintage stores and DIYing trendy home decor crafts.

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    50 Easter Recipes for People with Diabetes (48)

    50 Easter Recipes for People with Diabetes (2024)

    FAQs

    What can diabetics have for Easter? ›

    This means swapping foods high in saturated fat, sugar and salt like crisps, biscuits and chocolate for yoghurts, unsalted nuts, seeds, fruits and vegetables. This will help to manage your diabetes and reduce your risk of long-term complications.

    What kind of cake can a diabetic eat? ›

    Best Birthday Cake Alternatives for People Living With Diabetes
    • Keto Vanilla Cupcakes made with Splenda Monk Fruit Sweetener.
    • Chocolate Birthday Cake made with Splenda Stevia Jar Sweetener.
    • Confetti Birthday Cake made with Splenda Original Granulated Sweetener.
    • Classic Carrot Cake made with Splenda Sugar Blend.
    Sep 29, 2022

    What dinner foods are good for diabetics? ›

    Balance carbs with fiber and protein in each meal. This is easy if you use the plate method. Make half of your plate vegetables, a quarter of your plate a carb like brown rice, black beans, or whole-wheat pasta, and the other quarter of your plate a healthy protein like chicken breast, fish, lean meat, or tofu.

    How do you cook for someone with diabetes? ›

    Choose low-fat dairy products like semi-skimmed or skimmed milk, reduced-fat cheeses and low-fat, unsweetened yogurts. Poach, steam, grill, boil or bake foods rather than cooking with added fat. Use an oil sprayer and non-stick pans for stir fries; if it starts to stick, just add a splash of water.

    What do you put in a diabetic Easter basket? ›

    Include some fun Easter-themed craft kits in the basket, such as egg decorating kits or painting sets. Fruit Snacks: Fruit snacks are a healthy and tasty snack option. Choose ones that are low in sugar and carbohydrates, such as freeze-dried fruit or fresh fruit cups.

    What can diabetic eat unlimited? ›

    Non-starchy vegetables are typically one food choice you can eat in unlimited amounts. Load up when you can to help to keep you full. Sweets: The American Heart Association suggests that the max amount of added sugars per day be limited to: Men: 150 cal per day (37.5 grams or 9 teaspoons).

    What dessert won't spike my blood sugar? ›

    Choosing the Best Dessert for Diabetes

    Some of Burgess' go-to desserts include Medjool dates stuffed with peanut butter, energy bites, chia seed pudding with toppings (like fruit, nuts and yogurt), desserts baked with protein powder, and nut butter-based desserts like these Almond Butter-Quinoa Blondies.

    Is peanut butter good for diabetic? ›

    Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

    What is the best sweets for diabetics? ›

    Examples of some diabetes-friendly desserts include:
    • graham crackers with nut butter.
    • angel food cake.
    • chia seed pudding.
    • low sugar avocado mousse.
    • frozen yogurt bites made with plain Greek yogurt and berries.
    • mixed berries and homemade whipped cream (with no sugar added)
    • low sugar brownies.

    What are the 10 best foods for a diabetic? ›

    What superstar foods are good for diabetes?
    • Beans. Kidney, pinto, navy or black beans are packed with vitamins and minerals such as magnesium and potassium. ...
    • Dark green leafy vegetables. ...
    • Citrus fruit. ...
    • Berries. ...
    • Tomatoes. ...
    • Fish high in omega-3 fatty acids. ...
    • Nuts. ...
    • Whole grains.

    Can diabetics eat spaghetti? ›

    People with diabetes can include pasta as part of a healthy diet. However, they should choose whole grain varieties and be mindful of their portion size. A person can use the Plate Method, carb counting, or half-cup measurements to determine how much pasta they eat.

    What foods can diabetics eat all the time? ›

    Nonstarchy vegetables—such as leafy greens, peppers, carrots, or green beans—should make up half of your plate. Carb foods that are high in fiber—such as brown rice, whole grains, beans, or fruits—should make up one-quarter of your plate.

    What are the 5 worst foods for blood sugar? ›

    10 Worst Foods for Your Blood Sugar
    • KETCHUP. ...
    • WHITE PASTA. ...
    • BAGELS. ...
    • ARTIFICIAL SWEETENERS. ...
    • FRUIT JUICE. ...
    • ENERGY BARS. ...
    • LOW-FAT SWEETENED YOGURT. ...
    • SPORTS DRINKS AND ENERGY DRINKS. Energy drinks and sports drinks carry all the woes of fruit juice with the added no-no of more sugars.

    What are the 5 best foods for diabetics? ›

    Individuals with prediabetes or diabetes need to eat a healthy, balanced diet that will help regulate their blood sugar levels within the body to avoid adverse health effects.
    • Berries. Foods like blueberries are high in fiber and antioxidants. ...
    • Nuts. ...
    • Seafood. ...
    • Beans and lentils. ...
    • Kale.
    Apr 1, 2023

    What are the three meals for diabetics? ›

    Eating a carbohydrate-rich breakfast followed by a substantial lunch and a small dinner — the so-called "three-meal diet" (3Mdiet) — promotes weight loss and significantly improves glucose control in type 2 diabetes, a randomized, controlled trial suggests.

    Are there any Easter eggs for diabetics? ›

    The Adult Diabetic egg contains a selection of Diabetic Chocolates and Diabetic praline mini eggs, beautifully presented in a 15cm shell.

    What can diabetics eat besides bread? ›

    Share article
    • Lettuce wraps. A good substitute for pita bread or tortilla wraps is lettuce. ...
    • Portobello mushroom buns. Large portobello mushrooms can be cooked and used like burger buns. ...
    • Bell pepper sandwich. ...
    • Cucumber sub. ...
    • Aubergine roll ups. ...
    • Almond bread.
    Jan 15, 2019

    What can I buy for Easter other than chocolate? ›

    If you're looking for some non-food gifts you might like to consider a few of these:
    • Plastic fillable eggs with money or a small surprise inside.
    • Foot path chalk.
    • Bubbles.
    • New winter PJs or a pair of slippers.
    • Some cute reusable straws.
    • A picture book for kids about Easter.
    • Easter stickers or craft set.
    • Easter mug or cup.

    What can a Type 2 diabetic eat to bring sugar down? ›

    Eating protein — from meat and fish, tofu, nuts, eggs, and cheese — with carbs can slow that flow of glucose and help stabilize blood sugar. “Proteins hold back the sugars, slow them down, and then release them into the bloodstream slowly so that your blood sugar stays in a more normal range,” O'Meara says.

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